The Yoga Sexagenarian

The Yoga Sexagenarian

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Starting Over in My Late Fifties
Yoga, sobriety, and beginning again at fifty-eight
 • Carolyn Clark
Forty Years, and Then a Shift
A long marriage, a small change, and the truth it uncovered
 • Carolyn Clark
Join me on Notes
A new place for us to share ideas
 • Carolyn Clark
Holding Steady
On creating alcohol-free spaces where women can meet themselves clearly.
 • Carolyn Clark
The Woman I Met When I Put the Wine Down
Retirement gave me time, sobriety gave me clarity and Ayurveda is helping me understand what both revealed.
 • Carolyn Clark
8:29
Unedited first podcast. Perhaps listen whilst washing up or dusting the house?
Reflections on the first 5 years of sobriety.
 • Carolyn Clark
LIFE BEYOND BARS
From 11,481 days in an institution to rediscovering purpose and Ikigai.
 • Carolyn Clark
Can a tree help with big life decisions?
An explanation for my absence...
 • Carolyn Clark
A rise to the surface in India
Far more than a holiday in the sun
 • Carolyn Clark
The Yoga Sexagenarian
The Yoga Sexagenarian
I mostly write about life in my 60s, yoga, mindfulness, grandparenting, navigating a 40 year marriage, retirement, and travelling solo.
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I mostly write about life in my 60s, yoga, mindfulness, grandparenting, navigating a 40 year marriage, retirement, and travelling solo.
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The Yoga Sexagenarian

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